Seraph

I have been practicing yoga since 2001 and I am a member of the International Yoga Network for yoga teachers. My practice is based on self-inquiry and in my classes I invite my students to explore movement in a safe environment. My experience of yoga is that is a great ally to improve posture, move with ease and calm the mind.

I am also a Somatic Exercise Coach and have practised and taught tribal belly dancing for years. I am passionate about anything that has to do with body movement and living a healthier life. I am also a qualified Reflexologist.