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14 Video clips of a Seated Yoga practice useful for those of restricted mobility, seeking senior fitness and all of us computer click-ons with tight shoulders. 

Yoga Classes
Shiatsu & Reflexology Therapy
Pottery Shop
Located in the centre of Dublin city. Click for map.
Create changes in the experience of life
Assist discovery of wellbeing through different approaches
Unfold more profound levels of creativity, healing and personal growth in body, mind, heart and spirit.
Treatments; By appointment, from 10:30 am: Mon - Wed & some Sat last appointment 15:45; Thursday and Friday last appointment 18:00. Read more.
Yoga Centre Hours; Whenever a yoga class is on! Click here for theTimetabe of yoga and meditation classes
FAQ for classes
Pottery Shop; 10.30 - 17.00 by chance or by appointment. Retail and wholesale of Adrienne's quality handmade craft pottery. Read more
Contact; A real live human (Adrienne, the resident potter, yoga teacher, shiatsu & reflexology therapist and go-for) is usually available for bookings and to answer enquiries or use leave a voice mail and we will return your call as soon as possible. Read more about Adrienne or read her CV
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Ethical enquiries only please

We respect privacy and will not share your details with a third party. is not affiliated to any religious or spiritual teaching.
Friendly disclaimer; We do not necessarily share the views and opinions expressed by all those that use this space.
Last update 27.03.19
We look forward to meeting you!

Where on EARTH are we!!

Location: Seraph, 15 Heytesbury Street, Dublin 8 (near Camden Street) Map
Contact: Adrienne Crowe
Ph: +353 (0)1-453 9971
Mobile: +353 (0)86-870 7282
Rooms available for hire for day times, weekends and parts of some evenings more info
Ethical enquiries only please

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Adrienne making pots in the studio
try making pots yourself