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Updated 19.06.21
In-person individual classes and Zoom sessions available. Please contact for more information.
Hopefully group classes will be available from 05/07/21. 
Please check individual sessions for further info.
08:15 – 08:45 Early Morning: Greet the Day! ZOOM SESSION ONLY 
Expect a little bit of warm-up as people arrive, followed by variations on the Sun Salutation sequence, cooling down with balances and standing meditation.   Suitable for those who are both fit enough and sufficiently familiar with the practice to follow guidance without interaction and feedback. Please contact for Zoom link. Payment by donation.

18:15 – 19:30 Age Well Yoga Class: 
Classic Hatha Yoga with breath work and meditation Adrienne Crowe (IYA dip) 01-453 9971; M 086 870 7282. Course content changes each calendar month. €50 for four-week course: booking required a week in advance  adrienne@seraph.ie  All levels welcome. In-person individual classes and Zoom sessions available. Please contact for more information.
Hopefully group classes will be available from 05/07/21. 

20:00 – 21:15 Age Well Yoga Class: Classic Hatha Yoga with breath work and meditation Adrienne Crowe (IYA dip) 01-453 9971; M 086 870 7282. Course content changes each calendar month. €50 for four-week course: booking required a week in advance   adrienne@seraph.ie  All levels welcome. In-person individual classes and Zoom sessions available. Please contact for more information.
Hopefully group classes will be available from 05/07/21. 

E: info@seraph.ie T:  01 453 9971   M 086 870 7282; seraph.ie 15 Heytesbury Street , Portobello, Dublin 8, D08 A623 (map)

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