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07:45 – 08:45 am; Early Morning Gentle Hatha Yoga Class: Active 40’s plus and those that love that meditative, mellow experience Adrienne Crowe (IYA dip)   01-453 9971;M 086 870 7282 ; 4 week course each calendar month €40; drop in €12     Complete beginners and improvers are welcome.  No Class  08.08.19 & 15.08.19

Adrienne’s Yoga classes  during July and August... would it be tempting fate to plan a languid summer class of yoga for hot weather for those-who-would-rather-be-on holiday? Expect a deep slow-moving class, seeking to move with the breath and breathe with the movement…
Evening class includes 15 min Yoga Nidra relaxation.  

 E: T:   01 453 9971  M 086 870 7282 15 Heytesbury Street Dublin 8

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