Seraph
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Adrienne’s SUPPORTIVE APPROACH is informed by her own experience of addressing chronic pain, from working as a professional potter.
Read feedback from a seminar for yoga teachers
Seraph: the yoga studio, 15 Heytesbury Street, Portobello, Dublin 8, D08 A623 Adrienne Crowe
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Adrienne Crowe (IYA dip) believes that while there is breath in the body, work can be done to maintain, and develop the level of fitness (Irish Times Health Supplement 08/03/05).
Irish Times: Insight: 24th January 2012: Get the Perfect Fit by Sylvia Thompson
"Yoga is one form of meditative movement that more people with chronic health conditions are turning to. Adrienne Crowe teaches yoga to people with restricted mobility. "One of the restrictions we all have about yoga is that we think it can only be done on a mat, but once you become more open about what yoga can bring, it can be used with any condition to give people a good grasp of themselves," says Crowe, who works from the Seraph yoga studio in Dublin.
"You can work with the breath, meditation and mindfulness even with people who are paralysed from the neck down. When you do yoga with people who can't move at all, you are supporting them to look after the distress of the mind." she says.
"The key is to support people to find a tool they can use if they are in a difficult, tight spot - to breathe through the pain, to take life one breath at a time. I encourage people to have yoga moments. It's so simple yet it gives people such benefit," adds Crowe, who says that there are more yoga teachers offering wider varieties of exercise for people with chronic health problems."
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