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Monday


FAQ about classes
Updated 06.10.21
In-person classes of four and Zoom sessions available. Please contact for more information.
Hopefully group classes will be available from 22/10/21. 
Please check individual sessions for further info.
 
18:30– 19:30 Age Well Yoga Class: Classic Hatha Yoga with breath work and meditation Adrienne Crowe (IYA dip) 01-453 9971; M 086 870 7282. Course content changes each calendar month. €60 for four-week course: booking required a week in advance  adrienne@seraph.ie  All levels welcome.
In-person classes of four and Zoom sessions available. Please contact for more information.
Hopefully group classes will be available from 22/10/21. 
19:35-20:05 Yoga Nidra deep relaxation: Zoom only  Please contact for Zoom link.Payment by donation.
20:15 - 21:45 One Drop Zen Dublin is a Zen meditation group set up by two students of Shodo Harada Roshi. To find out more please visit One Drop Zen Dublin Facebook page or contact John 086 887 1938.  Suggested donation for the evening €5. 
 
 E: info@seraph.ie T: 01 453 9971 M 086 870 7282 seraph.ie 15 Heytesbury Street, Portobello, Dublin 8, D08 A623 (map)

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