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Friday


FAQ about classes
Updated 26.04.22
Please contact for more information.
Please check individual sessions for further info.
08:15 – 09:00 Early Morning: Greet the Day!
Expect variations on the Sun Salutation sequence, seated hip and core work. Suitable for those who are both fit enough and sufficiently familiar with the practice to follow guidance without interaction and feedback. 
 
For further information please E: info@seraph.ie  M 086 870 7282
seraph.ie 15 Heytesbury Street, Portobello, Dublin 8,D08 A623  (map)

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