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Anne L'Henoret


Anne's classes are on Mondays
Anne first went to a Yoga class 15 years ago and it quickly became her greatest passion. She has been teaching others for 5 years to share the techniques she finds useful for her own physical, emotional and psychological wellbeing. Her style is thorough, grounded in personal practice, solid formal training and strong ethics, yet there is always fun to be had in her classes too!

For her it is simply about doing Yoga together to enhance the joys of this human life, and reduce its pains.

Areas of expertise & personal experience include: Cancer, Depression, Anxiety, Panic Attacks, Stress Relief, RSI and other postural problems, Corporate Health (desk ergononomics in particular), Scoliosis, Sacro Iliac Joint Dysfunction, Energy Levels issues, Digestive Problems, Nutrition, Energetic Effects of Yoga Practice.

Anne is qualified to teach Yoga including Pre- and Post-natal Yoga by 3 separate schools after successfully completing their Teacher Training Courses. This is suitable from the 3 months check-up until the due date. Bookable in blocks of 6 consecutive classes for 90 euro, but flexible nearer the due date so you don't end up overpaying.

If you wish to reserve a space you will need to pay at least a deposit towards the 6 weeks. I keep the classes small so that is why this is necessary... Let me know if you wish to go ahead! 
 
Additionally she is trained in Massage and Nutrition Therapy to Distinction ITEC standards, and in Reiki II.

Contact 087 954 5777 anne.lhenoret@gmail.com

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